Blog

Anxiety

Craving normal

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What is the opposite of isolated? Populated?

What is the opposite of overwhelmed? Managing ok?

During a ceremony as the New Year, women shared their sense of isolation. Many stated that they could not bear having plans and dreams crushed again and again.

Then someone said, "I guess the trouble is that I keep making plans to take me back to 2019".

I understood her immediately and was amazed. Because I was doing it too. Do you know what I mean?

For example, I dream of going to Paris in April …

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So what? It's a New Year and?

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The other day, the weather person on the television said "The weather on the 1st January 2022 will be very similar to the weather on December 31st".

And here I was thinking that things would be different in 2022...


Not really, just messing with you.


So why on earth is everyone writing down goals, creating vision boards, and making New Year resolutions?


Because that's what we do?


No, because that is what I want you to do

because, if you do,

you will sign up for one of my programs, …

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It's not Christmas' Fault...

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It's been a tough one this year, another tough one for millions of us.

Flights canceled, new variants, rising numbers, isolation, a compilation of more and more disappointments as the big day loomed.

Father Christmas came and went but did not bring some of us the gifts of the family gathering we dreamt about.

Father Christmas, it appears is also fully vaccinated... which is kind of pushing the boat out as far as propaganda is concerned. Last year, he was given special clearance by the Irish G…

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Merry Christmas?

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Ha... Christmas is looming

With all its joys and traditions. Such excitement awaits!

But is this really what happens?

Nope.

I tell you how it goes.

A lot of people flying all over the place, flights delayed and canceled, frontiers closed at a moment's notice, terrible road traffic, disappointments, etc.

To go and spend time

with people, you have not seen for at least a year or more likely two

with whom you never got on (hence not seeing them for a year or two)

but whom you feel duty-bou…

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Full Moon - Is there an antidote to anxiety?

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It's the Full Moon on Saturday. 

What do I care, I hear you mutter under your breath as you try to remember whether you have bought a present for your neighbour's dog or whatever it is that is making you stressed at the moment.

My brain is tired and frazzled too.

Christmas is in a week and my mind is wondering if my little London family will make it through Wales and actually turn up? What ifs are buzzing around like irritating wasps.

And it is the Full Moon and I like living my life followi…

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