Weightloss

Hello you,   Why a dog with a pacifier in its mouth I hear you wonder? Well, this blog is about self soothing and pacifier came to mind but I …Read more
Dear Reader,   A bit more on Food addiction and cravings. It is a terrible thing that people who are addicted to food, like I am, do not get a…Read more
Dear Reader, How are you finding the series of blog posts of Food Cravings? Did I tell you that it is because I knew about the feelings that m…Read more
Dear Reader,   I hope you enjoyed Part 1 of Crush your Cravings! My craving is Cheese, preferably French with may be some sourdough bread! …Read more
Dear Reader, I wonder how you are feeling right now? I know I am a bit nosy but I thought I would ask. Because frankly things are really reall…Read more
Dear Reader, For the next four Mondays, we are going to explore Food Cravings and how to use EFT Tapping to handle them better.   What is y…Read more
I don't know about you but I am finding it difficult to focus these days and to not get into a state of panic when the tiniest thing goes wrong o…Read more
And so it starts again, the merry go round of the year. January is the flattest of times. Yes, we have signed up for the new courses, yes we have…Read more
The other day, the weather person on the television said "The weather on the 1st January 2022 will be very similar to the weather on December 31st".…Read more